Moong Phali – 1KG

Moong phali, or peanuts, are a popular legume rich in protein, healthy fats, and fiber, making them an excellent source of energy and nutrition. Peanuts are high in antioxidants, including resveratrol, which supports heart health and reduces inflammation. They also contain biotin, copper, and folate, essential nutrients for skin health, metabolism, and cognitive function. Peanuts can be enjoyed roasted, boiled, or used in cooking and baking. They make a great snack and are a staple ingredient in many cuisines worldwide. Moong phali is perfect for those looking to add an affordable, nutrient-dense food to their diet, supporting heart health, weight management, and overall well-being.