Chuwara – 1KG

Chuwaara, or dried dates, are a naturally sweet and chewy fruit known for their high fiber content, supporting digestive health and regulating blood sugar levels. They are also rich in essential minerals like potassium, magnesium, and iron, which help maintain heart health, bone strength, and energy production. Dried dates are a popular ingredient in Middle Eastern cuisine and can be eaten on their own or added to smoothies, baked goods, and desserts. Chuwaara is also high in antioxidants, which protect the body from oxidative stress. Ideal as a natural sweetener, chuwaara offers energy, nutrients, and health benefits in every bite.