Kaju – 1KG

Kaaju, or cashews, are a nutrient-rich nut with a creamy texture and mildly sweet flavor. High in heart-healthy monounsaturated fats, cashews support cardiovascular health by helping to reduce cholesterol levels. They are also a good source of protein, fiber, and essential minerals such as copper and magnesium, which aid in energy production, bone health, and immune function. Cashews can be enjoyed raw, roasted, or added to dishes like stir-fries, curries, and desserts. They are also commonly used in vegan cooking as a base for creamy sauces and cheeses. Kaaju is a versatile, tasty snack that provides long-lasting energy and supports overall wellness.