Kishmish – 1KG

Kishmish, or raisins, are dried grapes packed with natural sugars, fiber, and antioxidants. Known for their energy-boosting properties, raisins make an excellent snack for athletes and busy individuals. They are high in iron, supporting healthy blood and oxygen transport, and contain boron, which helps with bone health. Raisins can be added to cereals, salads, baked goods, or enjoyed on their own as a snack. With their sweet taste and chewy texture, kishmish is a convenient and nutritious option for those looking to increase their intake of vitamins, minerals, and antioxidants.