Tukhbalanga

Tukhbalanga, also known as basil seeds, are highly nutritious and have been used in traditional remedies for centuries. Similar to chia seeds, tukhbalanga swell when soaked in water, forming a gelatinous texture. They are known to aid in digestion, reduce acidity, and help with weight management by promoting a feeling of fullness. Tukhbalanga seeds are also rich in fiber, which supports bowel health and helps regulate blood sugar levels. These seeds are packed with essential minerals, including calcium, iron, and magnesium, which contribute to bone health and overall bodily functions. Often used in drinks, desserts, and smoothies, they add a unique texture and mild flavor. Regular consumption of tukhbalanga can support digestive health, improve hydration, and enhance overall well-being.